Power Energy Multi™ is a science based, unique blend of 26 nutrients including 50 mg of COQ10, the energy nutrient, in a capsule form.* It is extremely unique to and COQ10 in a multi-vitamin. When looking at a multi vitamin, go directly to the B-vitamins and see which form of the B-vitamins the company is using. Often times, this is where companies will use the cheap, less absorbable forms of the B-vitamins. The form that you want to use is the active form, which is the more Bio-Available, absorbable form of the B-vitamins. Our Power Energy Multi™ uses: the active form of vitamin B12 called (methylcobalamin), which is the same form of B12 actually found in 80% of blood plasma. The less active form of B12 is named cyanocobalamin. We also use the active form of vitamin B6,which is (pyridoxal-5-phosphate) abreviated (P-5-P) , and also the active form of folic acid (B9) which is, Quatrefolic® or methylfolate.* Power Energy Multi™ also contains: • 50 mg’s of COQ10, • Alpha Lipoic Acid – which helps support healthy blood sugar levels & regenerates vitamins*, • 2000 IU’s of D3, • Lutein, Lycopene & Zeaxanthin. Power Energy Multi™ contains no harmful stimulants, can be used in the AM, after lunch, when tired, or even before a workout.